Just seven weeks left in 2024!

Dearest,

How are you in this moment? If you were to look up right now, what can you see? Does it make you want to observe or did you just glance and come straight back to these words?

I'm stretched across my couch looking out our backyard. A magpie warbles at the top of a tall wooden post as grey drizzly rain adds droplets to everything it touches. It's the kind of rain that's so light, the droplets are transformed into jewel like decorations.

It feels like this moment is the first time I've had to pause in a very long time. Looking at the calendar it seems like my moments to pause will be lost for the rest of the year unless I purposefully and consciously schedule them in.

When was the last time you paused? Is there anything other than pausing you might need to schedule to make sure you still get that joy trigger in your life during busy times? With just seven weeks left in 2024 what will you be focusing on?

Head down just getting it done? Running around after others? Or maybe you could pause right now and make these seven weeks exactly what you want them to be? Or maybe not right now.......maybe later today may be a better option. Remember - you do you!

I'll be trying to finish strong on my years focus - move, nourish, hydrate, connect, serve, rest, have fun and keep leaving room for magic.

Whatever you focus on for the next seven wonderful weeks (and even if there is no focus because that's what you've chosen!) I hope you remember and believe that you are worth it.

Take care dearest - of yourself, of others, of your thoughts, of your actions.

You are worthy - always

Ngā manaakitanga